Hatha yoga
90-minute sessions in small groups: postures, breathing and relaxation, with individual corrections and suitable variations.
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Traditional Hatha yoga
and Ayurveda
In La Montagne, in the Ruisseau Blanc neighbourhood of Saint-Denis on Réunion Island, I offer Hatha yoga in the Sivananda tradition and Ayurvedic Abhyanga massages for women.
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Two areas, two offers
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Ayurvedic massage
Traditional full-body Abhyanga massage for women using high-quality Ayurvedic herbal oils.
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